Get the TYMEOUT Experience

Hi, I'm Nicole! If we ever meet, you’ll quickly learn that I’m just as comfortable discussing trauma, anxiety, addiction, and life transitions as I am laughing over a cup of coffee or celebrating your biggest wins. Therapy doesn’t have to feel cold or intimidating. I believe healing happens best when people feel safe, heard, and accepted exactly where they are.

For more than a decade, I’ve had the privilege of helping individuals and families navigate life’s most challenging moments. Whether you’re struggling with depression, anxiety, substance use, relationship challenges, or simply feeling “stuck,” my goal is to help you move from surviving to thriving: one step at a time.

When I’m not wearing my therapist hat, you’ll probably find me cheering on one of my daughters, volunteering with a community youth organization, or brainstorming and planning ways to make mental health services more accessible for everyone. I’m a proud girl mom, a woman of faith, and a firm believer that growth isn’t about perfection; it’s about progress.

My counseling style combines compassion, accountability, humor, and practical strategies, because healing isn’t one-size-fits-all. Sometimes our sessions involve deep emotional work. Other times, we’ll celebrate small victories that deserve just as much recognition.

At TYMEOUT Counseling & Consulting Services, my mission is simple:

To create a space where people can pause, breathe, heal, and discover the healthiest version of themselves.

So whether you’re taking your first step toward therapy or continuing a journey you’ve already begun, welcome. You don’t have to figure it all out alone.

I’m honored to walk alongside you.